12 Harmful And Hidden Food Ingredients In Seemingly Healthy Foods - Save Our Bones > 자유게시판

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Soybean oil: More than half of all soybeans crops grown within the US are genetically-modified (GMO) representing a meteoric rise since 1996, when only 7% were GMO soybeans. Genetically modified crops not solely pose environmental dangers. There is a rising concern (and mounting scientific proof) that genetic engineering of meals plant seeds may have an unexpected and damaging impression yumchief podcast on apple human well being.

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Fairwind Farm is a always evolving patch of the great earth positioned in Sherkston, Ontario. At Fairwind, we do things the quaint way -- we seed, weed, water and harvest by hand. We companion plant, green manure and "cook" our own compost from our livestock's manure and backyard wastes. We deal with heirloom and rare varieties, and save our own seed. Our season begins with early greens from unheated hoophouses in April. We provide a wide number of produce and herbs by way of the rising season.

- 1 to 3 year-olds, 1 to 1½ serves a day
- 4 to 8 yr-olds, 1½ serves to 2 serves a day
- 9 to 18 year olds, 2½ to 3½ serves a day
- males, 2½ to 3½ serves a day, women 19-50, 2½ serves a day; girls over 51, 4 serves a day
- pregnant and breastfeeding ladies, 2 ½ serves a day

Apple: Ninety five cal, 25g carbs, 4.4g fiber.
Banana: 105 cal, 27g carbs, 3.1g fiber.
Orange: 45 cal, 11g carbs, 2.3g fiber.
Pear: A hundred cal, 28g carbs, 3g fiber.
Peach: 59 cal, 14g carbs, 2.3g fiber.
Strawberries (1 cup): 47 cal, 11g carbs, 3g fiber.
Pineapple (1 cup): 82 cal, 22g carbs, 2.3g fiber.
Grapes (1 cup): Sixty two cal, 16g carbs, 0.8g fiber.
Raspberries (1 cup): Sixty five cal, 15g carbs, 8 fiber.